What are the benefits of meditation?
During Primordial Sound Meditation our minds become quiet allowing our bodies to gain the deep rest necessary to release stress and fatigue. In meditation we re-connect with our essence. This connection extends into our daily lives and can result in improved health, more fulfilling relationships, enthusiasm for life and increased creativity.
TBA
Meditation, Ayurveda and Yoga are considered “sister sciences” in India. Find out more about Ayurveda, and take the free quiz to determine your dosha: www.whatsyourdosha.com
Learn more about Yoga for your mind/body type: www.DoshaYoga.com
