Will I need to change my lifestyle?

Primordial Sound Meditation can be learned by people of every age, education, culture and religion. It does not require specific beliefs or a change in behavior or lifestyle. The only change or adjustment we need to make is to allow the time to meditate regularly. Other than that, any changes in our life come spontaneously.

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Meditation, Ayurveda and Yoga are considered “sister sciences” in India. Find out more about Ayurveda, and take the free quiz to determine your dosha: www.whatsyourdosha.com

Learn more about Yoga for your mind/body type: www.DoshaYoga.com

 

 

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